Physical pain is a signal from your body for help!

Physical pain is a signal from your body for help! Have you ever had a sore neck or back? What about tension in your shoulders at work? Grinding teeth? Irritable Bowel Syndrome… These are all very common symptoms of trapped energy being stored in your body… This energy is ‘stuck’ and is likely from an …

Inner Child, we all have one!

Inner-Child, we all have one! The question is, do you know yours? Do you talk to your inner-child? It’s highly likely they are talking to you… Have you noticed? Your inner child will show itself through emotions. Anger. Frustration. Rage. Resentment. Guilt, Trust issues, Insecurity… The list of emotions goes on. Your inner-child is you, …