Physical pain is a signal from your body for help!

Physical pain is a signal from your body for help! Have you ever had a sore neck or back? What about tension in your shoulders at work? Grinding teeth? Irritable Bowel Syndrome… These are all very common symptoms of trapped energy being stored in your body… This energy is ‘stuck’ and is likely from an …

Inner Child, we all have one!

Inner-Child, we all have one! The question is, do you know yours? Do you talk to your inner-child? It’s highly likely they are talking to you… Have you noticed? Your inner child will show itself through emotions. Anger. Frustration. Rage. Resentment. Guilt, Trust issues, Insecurity… The list of emotions goes on. Your inner-child is you, …

Souls, are there dark souls?

Dark souls. There is a myth going around that there are dark souls…There is no darkness in your soul, or anyone else’s for that matter. The soul is pure light, for it has the spark of god within. Find out more in this post…

Layers of healing, it doesn’t happen all at once!

Healing comes in layers. It’s not supposed to happen all at once. It’s a journey, not a destination. Sometimes you don’t know how far you’ve travelled. It’s important to stop along your way. To appreciate the journey, the lessons and the triumphs. To recentre and align your next journey. When you look back, how many …